FUCH Meditation Group Beginning in December

A moment of calm.  NEW Sunday Morning Meditation 9:00 – 9:30 am BEGINS Dec 4th

Join us for a simple meditation based in mindfulness.  Whether you have never meditated.  Are “terrible” at meditation.  Or have a long established practice — please join us for brief period of calm in the chaos.  It’s OK if you can’t come every time.  If you have other Sunday morning duties feel free to join us for part of our time together (just enter or leave quietly).  We’ll start with short recordings from Sharon Salzberg and see where that leads us.  Every Sunday, beginning December 4th.  Please contact Mary MacKay at uu-mindfulness@pobox.com

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.