Morning Meditation (Room 3)

Date/Time
Date(s) - Dec 04, 2022
9:00 am - 9:30 am

Location
First Unitarian Church of Honolulu


A moment of calm.  NEW Sunday Morning Meditation 9:00 – 9:30 am BEGINS Dec 4th
Join us for a simple meditation based in mindfulness.  Whether you have never meditated.  Are “terrible” at meditation.  Or have a long established practice — please join us for brief period of calm in the chaos.  It’s OK if you can’t come every time.  If you have other Sunday morning  duties feel free to join us for part of our time together (just enter or leave quietly).  We’ll start with short recordings from Sharon Salzberg and see where that leads us.  Every Sunday, beginning December 4th.  Please contact Mary MacKay at uu-mindfulness@pobox.com

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